
couscous healthy
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Is Couscous Healthy? Benefits and Nutritional Insights
Image Credit: iStock Image Couscous, a staple in North African cuisine, has gained popularity worldwide as a versatile and quick-to-prepare grain. Many people wonder, “Is couscous healthy?” This small, granular pasta made from semolina wheat has become a common ingredient in various dishes, prompting questions about its nutritional value and potential health benefits. As more…